Mental Health Resources
At Victr’y Clothing, we’re all about winning inside and out.
Your mindset matters — no matter what you're doing.
Here are resources to help you stay grounded, strong, and supported.
IMPORTANT: If you are experiencing a mental health emergency, dial 911 or go to the nearest emergency room immediately.
None of the resources below are meant to replace qualified mental-health professionals. If you or someone you know is struggling, we encourage you to seek professional help. It’s made a difference for us, and we genuinely believe there is hope for you, too.
As an Amazon Associate, Victr'y Clothing Co. earns a commission from qualifying purchases of tems in the "Books" section below.
Crisis Lifelines
Books
Websites & Organizations
Podcasts
Apps
If you or someone you love needs urgent support, you’re never alone.
Dial: 988
Text: “HOME” to 741741
Visit: www.988lifeline.org
Men Under Pressure: A Man’s Guide to Reclaiming Mental Health — Whitney Wright
Tools every man needs to reclaim his peace, purpose, and power.
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The Gifts of Imperfection - Brené Brown
An exploration of effective daily practices and ten guideposts to wholehearted living.
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The Body Keeps the Score — Bessel van der Kolk
A powerful look at how trauma affects your body and how real healing happens.
Lost Connections — Johann Hari
A deep dive into what fuels depression and anxiety — and how reconnection brings strength.
Practical tools to push back against negative thoughts and build mental resilience.
Tiny changes that lead to big victories. A must-read for building strong daily habits.
Maybe You Should Talk to Someone — Lori Gottlieb
A heartfelt, honest look at therapy and what it means to grow through challenges.
National Alliance on Mental Illness (NAMI)
A trusted place for education, support groups, and real help when life gets heavy. www.nami.org
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Free tools, mental-health tests, and resources to help you check in with yourself. www.mhanational.org
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Round-the-clock crisis help for LGBTQ+ youth. www.thetrevorproject.org
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Online therapy that fits your schedule and lifestyle. www.betterhelp.com
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Find a therapist who truly gets you. www.therapyden.com
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Psychology Today – Therapist Finder
Search for a therapist based on your needs. www.psychologytoday.com/us/therapists​
The Happiness Lab — Dr. Laurie Santos
Science-backed tips for boosting your happiness and overall well-being.
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Real talk about courage, vulnerability, and becoming your strongest self.
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Insight and inspiration to help you build a more intentional, grounded life.
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Support and strategies to help you calm anxiety and steady your mind.​
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Quick, easy mindfulness practices to help you reset anytime, anywhere.
​Headspace
Meditation and mindfulness made simple. Great for beginners and busy people.​
Sleep stories, guided relaxation, and breathing tools for those tough days and restless nights.​
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A flexible and personalized approach to mindfulness.
